There have been few studies on the connections between hormones and hair growth (or hair loss). We will focus on the effects of Hormone Replacement Therapy (HRT) on hair loss for menopausal women. Hormones are known to impact hair growth and loss. HRT is also helpful for various conditions, such as controlling severe acne, treating …
Signs of a Great Personal Trainer
If you are considering a personal trainer and have no experience choosing a person who will click with you, we can help. From exploring the responsibilities of a personal trainer to the right traits of one, we will lay the cards out for you to make an informed decision. What Is a Personal Trainer? According …
HRT as a Hair Loss Treatment: Benefits and Risks
Both men and women can use hormone replacement therapy (HRT) as a hair loss treatment. For women experiencing menopausal or perimenopausal symptoms, HRT involves using synthetic hormones to boost a patient’s hormone production, which can encourage bodily functions like follicle repair and hair growth. Another form of HRT, testosterone replacement therapy (TRT) is a hormonal …
Benefits Only a Personal Trainer Can Provide
You’ve decided to begin a new fitness routine and don’t know where to start. Perhaps you know what you want to do and have some goals in mind, but everything beyond that is fuzzy. Having a personal trainer would be an excellent option for you. While it is an added expense, there are some benefits …
How to Find and Choose a Gym in Your Area
When selecting a gym, there are many factors to consider before signing on the line. Many gyms have a contract requiring payment whether or not you use the facility. The agreement may cover 12 months and be non-refundable. Our first advice is to read through the entire contract before you sign. Make a List of …
Microneedling with PRP: Everything You Need to Know
When it comes to microneedling with PRP, everything you need to know can be learned from your treating physician. This article will give you a general overview of things you should know, but only your doctor can provide information specific to your needs and situation. What Is Microneedling with PRP? Microneedling is a safe procedure your …
Why Celebrities Are Turning to Microneedling
Celebrities are turning to microneedling because it works! According to the American Academy of Dermatology Association (AAD), microneedling delivers “significant, long-lasting results” by working with your body to stimulate collagen production. It is rumored celebrities like Gwenyth Paltrow, Naomi Watts, and Jennifer Aniston have used microneedling to achieve a healthier, more youthful complexion. But, you do …
Why to Consider Botox for Migraines
The biggest reason why you should consider Dysport® for migraines is that it is a relatively simple treatment which can give you your life back. With just a few injections performed by a qualified doctor in a safe, sterilized environment, you could experience far fewer headaches per month and be able to spend more time doing the …
What to Put on Skin After Microneedling
After microneedling, you can apply sunscreen to protect the area from burns. You can also ask your doctor for an antibiotic cream if you are concerned about infection. It is important to know what to put on your skin after microneedling well before the procedure takes place. This way, you can prepare by purchasing the recommended …
Isabella R. Wins Paying It Forward Scholarship
The Paying It Forward Scholarship is our way of encouraging and promoting community-minded service. It’s all about giving back to those around you. This year, we’re proud to announce that Isabella R. will receive the $2,500 award, as she embodies the spirit of giving. Isabella is a 17-year-old student at Arizona State University, where she …
Long Lasting Health & Mobility
The Fountain of Youth is a mythical spring that restores the youth of anyone who drinks or bathes in its waters. It would be wonderful if there was such a magical solution for good health yet we learn that good health is something that we need to work toward. You get out what you put …
Exercises to Increase Flexibility
Flexibility is the ability to extend or stretch without breaking. Medically, the term is used to describe the range of motion in a muscle or joint. Increasing your flexibility is crucial for preventing injury and it can also improve performance. Loss of flexibility can lead to permanent changes in posture and normal muscle function. Therefore, …