Anti-Aging & Regenerative Associates
If you are considering a personal trainer and have no experience choosing a person who will click with you, we can help. From exploring the responsibilities of a personal trainer to the right traits of one, we will lay the cards out for you to make an informed decision. What Is a Personal Trainer? According …
You’ve decided to begin a new fitness routine and don’t know where to start. Perhaps you know what you want to do and have some goals in mind, but everything beyond that is fuzzy. Having a personal trainer would be an excellent option for you. While it is an added expense, there are some benefits …
When selecting a gym, there are many factors to consider before signing on the line. Many gyms have a contract requiring payment whether or not you use the facility. The agreement may cover 12 months and be non-refundable. Our first advice is to read through the entire contract before you sign. Make a List of …
The biggest reason why you should consider Dysport® for migraines is that it is a relatively simple treatment which can give you your life back. With just a few injections performed by a qualified doctor in a safe, sterilized environment, you could experience far fewer headaches per month and be able to spend more time doing the …
After microneedling, you can apply sunscreen to protect the area from burns. You can also ask your doctor for an antibiotic cream if you are concerned about infection. It is important to know what to put on your skin after microneedling well before the procedure takes place. This way, you can prepare by purchasing the recommended …
The Fountain of Youth is a mythical spring that restores the youth of anyone who drinks or bathes in its waters. It would be wonderful if there was such a magical solution for good health yet we learn that good health is something that we need to work toward. You get out what you put …
Flexibility is the ability to extend or stretch without breaking. Medically, the term is used to describe the range of motion in a muscle or joint. Increasing your flexibility is crucial for preventing injury and it can also improve performance. Loss of flexibility can lead to permanent changes in posture and normal muscle function. Therefore, …
