Some of the best ways to increase sex drive in men include: Using testosterone replacement therapy (TRT) to boost low T levels Using platelet-rich plasma (PRP) therapy to treat erectile dysfunction (ED) Taking medications that enhance male sexual functions Exercising regularly Eating a nutritional diet Ending bad habits, like smoking or excessive drinking Lowered sex …
What Foods Help Increase Testosterone Levels?
There are many foods that help increase testosterone (T) levels, such as: Leafy green vegetables Fatty fish and fish oil Ginger Shellfish (e.g., oysters) Pomegranates Eggs Keep reading to learn how and why these foods help people increase their testosterone levels and what foods can help lower testosterone levels. 1. Leafy Green Vegetables and Other …
What is the Main Cause of Low Testosterone?
Aging is one of the main causes of low testosterone in men. As men reach their 40s, their testosterone levels gradually drop by one or two percent each year, though some men may begin losing testosterone earlier in life. Testosterone loss can also be a side effect of another underlying condition, such as obesity or …